I want to help you have fun with healing, so if you want to learn more about my journey, keep reading.
I’m here to help you forge your own path in life, achieve your goals in your relationships and careers, and heal so you can realize your full potential.
Together, we can get to the core of what wounds you are holding onto. We will release what was never yours, giving you the lightness that ignites the spark to become the fired-up leader of your own life!
Create a world where everyone has access to the healing tools that will ultimately shift how we interact with one another leading to a more expansive and empowering experience of life.
Through the Evolved Spark Method of inner child and generational healing, we unlock the love, joy, and freedom within that leads to the expression of your most fulfilling life.
When I join you on this journey, I take you up out of the forest so you can see the birds-eye view of your life. I help you see that the oasis is coming up. Then we go back down into the forest, where I join in cutting down those trees as we forge the path together. With me, you are never alone on this journey to your oasis.
All that echos in your mind is ‘How much longer do I have to go?’.
It feels endless and exhausting as you have been cutting away branches in your path, making what feels like no progress. The forest looms overhead, making you feel small and insignificant as you try to keep going but all you can see are the trees right in front of you. You have lost sight of the trail.
What are neuro-linguistic programming, generational trauma, and inner child healing?
I founded Evolve with Evelyn to assist others through the journey of life, supporting growth and personal development so they can evolve towards the next stage in life. I am here to guide people through the multifaceted dimensions of healing so their inner light can shine, using neurolinguistic programming, generational trauma, and inner child healing.
Mental health, Emotional health, Physical health, Spiritual health, and Financial health
To make a long story short, my family sought refuge in Canada and the United States after the Vietnam War. The war caused my family to be ripped away from each other, growing up in extreme poverty and just fighting to survive. When your family is in survival mode, affection, love, and connection take a back seat, causing inner child wounds. There is no room for talking about feelings when you have to give everything you can just to get through the day.
The wounds of being a first-gen child of refugees and having your family experience the trauma of living in South Vietnam during all the upheaval don’t go away by ignoring and living life. That generational trauma lives in you until you heal it
Now I use all these techniques in my work.
My spiritual awakening opened my eyes to the fact that all those self-sabotaging behaviors I was seeing from people around me (and myself!) came from a lack of spiritual support and healing. This was holding them back from reaching their full potential in EVERY area! I knew from then on that I wanted to support my clients in generating freedom in all areas of life. I wasn’t fulfilled just by helping others make money.
I had a passion for the human mind and knowledge of the power of the subconscious mind. I knew this was meant to impact people globally, and that’s when I got certified in Neuro-Linguistic Programming, Clinical Hypnotherapy, and TIME Techniques. I also studied all I could about inner child work and became a generational trauma healing facilitator.
In 2019, all the suppressed parts of my life came unstuck. This brought on a spiritual awakening, forcing me to finally pause, heal, and process all the things I didn’t know were affecting me and holding me back.
My fitness and health journey then led me down the path to life and business coaching in 2017. In both industries, I found that many people around me including my clients were self-sabotaging any growth they made. I noticed the common themes of perfectionism, procrastination, and repeated unhelpful, even toxic patterns. They would lose weight then gain it all back, make money then spend it all, and more.
I turned to fitness as a way to cope with all of the anxiety I was dealing with and ultimately found a change for the better in my mental health. This led me down the path to becoming a personal trainer in 2015.
What kept me holding on was the feeling deep down that there was something more waiting for me. Getting accepted to university was my ticket out and a chance to rebuild myself. I then fell in love with fitness, and as cheesy as it sounds… it truly did save my life.
While growing up in Ottawa, Canada, I dealt with lots of racial trauma. My home life was full of traditional Vietnamese cultural values, but my school (where I was bullied) was predominantly white. This caused me to feel like I never truly fit in anywhere. In my childhood and young adult years, I experienced severe depression, suicidal ideation, body dysmorphia, and an eating disorder.
It's an exciting and fulfilling journey to embark on your own personal transformation and discover who YOU really are! I am here to be your guide and help you create freedom on all levels of your life! From relationships, to career, to health – whatever you are needing, I am here for.
When you work with me you don’t have to go through a single step of what can sometimes feel like a daunting healing process alone!
My motto is making healing fun, because if it’s not fun, then you’re not gonna do it! So let’s dig deep and help you feel the possibilities that will be coming into your life! This is your first step to true freedom.
I’m a Scorpio Sun, Scorpio Moon, and Libra Rising. I am also a 6/2 Generator with a Sacral Authority in Human Design (and an ENFP!)
I’m Canadian but I moved to California in 2018, Now I travel and live between California and Ottawa, Canada! I’ve been a digital nomad for the past few years which has let me travel to all sorts of places!
I have a dog named Lo-Lo who I rescued from a South Korean meat farm. I’m also obsessed with animals and want to open up a shelter to rescue animals through my non-profit in the future!
I have been a dancer since I was 4, and even taught pole fitness for a while!
I have worked with over 100 health and fitness clients in my fitness coaching days
I have helped clients scale their business to 6 figures within 3 months of working together.
My favorite activity to connect with my inner child is going on the swings or dancing!
I am a huge family gal, family is my top value in life!
In 2020 I had a spiritual awakening where all the repressed trauma came up to bite me in the ass! This caused me to take 6 months off of my business to focus on healing. It was truly a dark night of the soul.
I became the guide I’d wished I had during everything I went through, so you don’t have to do it alone! At the end of the day, we want to be happy and have no regrets in life, so I became an expert in ALL things subconscious mind to help get people through their healing.